This Litebook® offers the same ultimate in portability and incredibly effective treatment as the Litebook® ‘mains and battery combined’ but is powered by mains only. These light boxes employ revolutionary new white light emitting diode (LED) technology, resulting in an astonishingly bright light delivery system.

his Litebook® offers the same ultimate in portability and incredibly effective treatment as the Litebook® ‘mains and battery combined’ but is powered by mains only. These light boxes employ revolutionary new white light emitting diode (LED) technology, resulting in an astonishingly bright light delivery system.

Everyone feels better on a sunny day! It’s amazing what a little light can do. Sunlight improves our attitude, makes us feel more optimistic and gives us energy. But most of us spend nearly all of our time indoors, so few of us get the sunshine we need – particularly in the shorter, darker days of winter.Meet the Litebook Elite.

Animals react to the changing seasons with changes in mood, metabolism and behaviour and human beings are just the same. Most people find they eat and sleep slightly more in winter and dislike the dark mornings and short days. For some, however, symptoms are severe enough to disrupt their lives and to cause considerable distress. These people are suffering from SAD.